3 Benefits of Using Telehealth Video Therapy

3 Benefits of Using Telehealth Video Therapy

3 Benefits of Using Telehealth Video Therapy With increasing concerns surrounding the outbreak, Telehealth has become an essential part of ensuring the safety and wellbeing of you and your therapist. The Centers for Disease Control (CDC) are encouraging healthcare...
How to Improve Sleep Hygiene Using 3 Free Apps

How to Improve Sleep Hygiene Using 3 Free Apps

How to Improve Sleep Hygiene Using 3 Free Apps Detaching from our technology-driven days and shifting into nights of peaceful sleep and dreams can be difficult. Now more than ever, it’s important to maintain good sleep hygiene on a consistent and continual basis....
Traumatic Brain Injury and PTSD in Veterans

Traumatic Brain Injury and PTSD in Veterans

Traumatic Brain Injury and PTSD in Veterans Physical injuries are easy to see and, therefore, simpler to treat. However, not all wounds are physical; some are internal or emotional, making them harder to diagnose. Such is the case with traumatic brain injuries (TBI)...
The Truth About Substance Abuse

The Truth About Substance Abuse

The Truth About Substance Abuse You were determined to regain control of your life, and so you put in the time and effort to do so. This road to recovery was not easy, but you worked hard to get here. Please know what you have accomplished is no easy task and worthy...