Our Specialties
Telehealth
Telehealth is a way to provide medical and mental health services using video and audio technology.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy approach designed to work with distressing or traumatic memories.
EMDR Intensive Therapy
EMDR Intensive Therapy offers you the opportunity to condense your therapeutic experience and progress in a shorter time period.
Anxiety
Anxiety can often be an isolating experience leaving you embarrassed and causing you to avoid activities you would otherwise enjoy.
Depression
The loss of a loved one or similar experience is challenging to cope with. It is normal to feel sad, grief, dull and unmotivated in such instances.
Child Therapy
You may be wondering if you can take your young child to therapy and if so, would it be effective? The answer is often yes.
Trauma & Post-Traumatic Stress
Trauma is your mind and body’s response to a deeply distressing or disturbing event that overwhelms your ability to cope.
Relationship Counseling
Even for those who are generally in a good place and consider themselves best friends, life stressors can rock the boat and strain relationships.
Gender Affirming Mental Health Assessments
Affirmative Therapy is an approach to working with gender-diverse individuals, which affirms your gender identity and gender expression.
Emotional Support Animal (ESA) Evaluations
Any domesticated animal of any age may qualify as an ESA and, unlike service dogs, these animals do not need any specific task training.
Read Our Blog
Check In With Your “Happy” Friends: Mental Health Awareness Month
Robin Williams, beloved for his comedic brilliance and infectious energy, brought joy to millions through his performances. Despite his outward persona, he faced an internal battle with depression and mental health struggles. Many of us remember the shocking tragedy...
3 Benefits of Using Telehealth Video Therapy
With an increase in beneficial technology, we’re able to establish the most effective practices, rituals, and daily habits to support our mental health and wellbeing with the best quality of sleep possible.
How to Improve Sleep Hygiene Using 3 Free Apps
With an increase in beneficial technology, we’re able to establish the most effective practices, rituals, and daily habits to support our mental health and wellbeing with the best quality of sleep possible.