The Benefits of Seeing a Psychiatrist

The Benefits of Seeing a Psychiatrist

A psychiatrist plays a crucial role in mental health care, offering expert diagnosis, medication management, and holistic treatment plans. Many people assume psychiatrists only prescribe medication, but their approach is much more comprehensive. This article will...
3 Benefits of Using Telehealth Video Therapy

3 Benefits of Using Telehealth Video Therapy

With increasing concerns surrounding the outbreak, Telehealth has become an essential part of ensuring the safety and wellbeing of you and your therapist. The Centers for Disease Control (CDC) are encouraging healthcare providers to make the switch to using...
How to Improve Sleep Hygiene Using 3 Free Apps

How to Improve Sleep Hygiene Using 3 Free Apps

Detaching from our technology-driven days and shifting into nights of peaceful sleep and dreams can be difficult. Now more than ever, it’s important to maintain good sleep hygiene on a consistent and continual basis. According to The National Sleep Foundation, “sleep...
Traumatic Brain Injury and PTSD in Veterans

Traumatic Brain Injury and PTSD in Veterans

Physical injuries are easy to see and, therefore, simpler to treat. However, not all wounds are physical; some are internal or emotional, making them harder to diagnose. Such is the case with traumatic brain injuries (TBI) suffered by combat veterans. Research...