by Erin Little | Mar 20, 2025 | Uncategorized
We are proud to announce our participation in the NAMIWalk North Texas in Colony on May 17, 2025! We’re lacing up our walking shoes and joining the thousands of individuals, families, and supporters who are committed to raising awareness and funds for mental...
by Erin Little | Feb 19, 2025 | Uncategorized
A psychiatrist plays a crucial role in mental health care, offering expert diagnosis, medication management, and holistic treatment plans. Many people assume psychiatrists only prescribe medication, but their approach is much more comprehensive. This article will...
by Erin Little | Feb 7, 2025 | Uncategorized
As we celebrate Black History Month, it’s essential to recognize the contributions of Black and African American mental health practitioners who have paved the way for greater understanding, access, and advocacy in mental health care. Historically, Black...
by Erin Little | Jan 14, 2025 | Uncategorized
As we step into a new year, the tradition of setting resolutions offers an opportunity to reflect on where we\u2019ve been and where we want to go. For many, resolutions focus on physical health, career goals, or financial milestones. But this year, why not prioritize...
by kylershu | Apr 19, 2022 | Uncategorized
With increasing concerns surrounding the outbreak, Telehealth has become an essential part of ensuring the safety and wellbeing of you and your therapist. The Centers for Disease Control (CDC) are encouraging healthcare providers to make the switch to using...
by kylershu | Apr 19, 2022 | Uncategorized
Detaching from our technology-driven days and shifting into nights of peaceful sleep and dreams can be difficult. Now more than ever, it’s important to maintain good sleep hygiene on a consistent and continual basis. According to The National Sleep Foundation, “sleep...