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Honoring Black Mental Health Practitioners: A Legacy of Advocacy and Healing
As we celebrate Black History Month, it's essential to recognize the contributions of Black and African American mental health practitioners who have paved the way for greater understanding, access, and advocacy in mental health care. Historically, Black communities...
New Year Resolutions for Mental Health: A Fresh Start for 2025
As we step into a new year, the tradition of setting resolutions offers an opportunity to reflect on where we\u2019ve been and where we want to go. For many, resolutions focus on physical health, career goals, or financial milestones. But this year, why not prioritize...
Check In With Your “Happy” Friends: Mental Health Awareness Month
Robin Williams, beloved for his comedic brilliance and infectious energy, brought joy to millions through his performances. Despite his outward persona, he faced an internal battle with depression and mental health struggles. Many of us remember the shocking tragedy...