Sarah Helms, MSW, LCSW
Sarah specializes in treating adolescents and adults struggling with anxiety, OCD, and the impact of trauma. She can help you learn valuable skills to cope with overwhelming emotions and identify unhealthy thought patterns that are keeping you stuck. She also has experience working with children, families, parents, and individuals going through significant life changes.
Her empathetic personality allows her to create a safe and comfortable environment for self-reflection. Sarah’s approach is person-centered and she pulls from a variety of therapeutic modalities, including CBT and EMDR. She has received training in Exposure and Response Prevention and enjoys helping clients to reduce the impact of OCD on their functioning.
Education and Training
- Licensed Clinical Social Worker
- Master’s Degree in Social Work, University of Nevada, Las Vegas
- Cognitive Behavioral Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Exposure Response Prevention (ERP)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- IFS-Informed
Areas of Focus
- OCD
- PTSD and Trauma
- Life Changes