Sara Spotswood, MS, LPC-S
Sara specializes in treating adults and adolescents experiencing sexual, emotional, and psychological trauma. She also treats depression, PTSD, anxiety, codependency, and low self-esteem. Sara is passionate about helping survivors heal from trauma and reclaim their power. She loves helping you navigate difficult life transitions.
Sara focuses on cultivating a meaningful connection with you because she believes it can provide insight into current behavior patterns and assist your healing journey. Sara is a trauma-informed affirmative therapist that has experience working with diverse populations including LGBT+ individuals.
Education and Training
- Licensed Professional Counselor – Supervisor
- Master of Arts in Counseling and Development, Texas Woman’s University
- EMDR Sand Tray Specialist
Areas of Focus
- Play Therapy
- Trauma
- Behavioral Issues
- Family Systems
Read Our Blog
The Benefits of Seeing a Psychiatrist
A psychiatrist plays a crucial role in mental health care, offering expert diagnosis, medication management, and holistic treatment plans. Many people assume psychiatrists only prescribe medication, but their approach is much more comprehensive. This article will...
Honoring Black Mental Health Practitioners: A Legacy of Advocacy and Healing
As we celebrate Black History Month, it's essential to recognize the contributions of Black and African American mental health practitioners who have paved the way for greater understanding, access, and advocacy in mental health care. Historically, Black communities...
New Year Resolutions for Mental Health: A Fresh Start for 2025
As we step into a new year, the tradition of setting resolutions offers an opportunity to reflect on where we\u2019ve been and where we want to go. For many, resolutions focus on physical health, career goals, or financial milestones. But this year, why not prioritize...