Meredith Jessup, MSW, LCSW
Meredith treats adults struggling with anxiety, depression, addiction, and obsessive or intrusive thoughts. She teaches you skills to use in resolving interpersonal conflicts and overcoming dysfunctional communication patterns & behaviors.
Meredith offers a safe space to explore and process thoughts and feelings. She provides unconditional support throughout your therapeutic journey with her. Meredith is a trauma-informed therapist that has experience working with diverse populations.
Education and Training
- Licensed Clinical Social Worker
- Master’s Degree in Social Work, The University of Texas at Arlington
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Internal Family Systems (IFS)
- Eye Movement Desensitization and Reprocessing (EMDR)
Areas of Focus
- Anxiety
- Depression
- Substance Use
- Codependency
- Self-Esteem
Read Our Blog
The Benefits of Seeing a Psychiatrist
A psychiatrist plays a crucial role in mental health care, offering expert diagnosis, medication management, and holistic treatment plans. Many people assume psychiatrists only prescribe medication, but their approach is much more comprehensive. This article will...
Honoring Black Mental Health Practitioners: A Legacy of Advocacy and Healing
As we celebrate Black History Month, it's essential to recognize the contributions of Black and African American mental health practitioners who have paved the way for greater understanding, access, and advocacy in mental health care. Historically, Black communities...
New Year Resolutions for Mental Health: A Fresh Start for 2025
As we step into a new year, the tradition of setting resolutions offers an opportunity to reflect on where we\u2019ve been and where we want to go. For many, resolutions focus on physical health, career goals, or financial milestones. But this year, why not prioritize...